Laura is an exceptional personal trainer who truly meets you where you are. She assessed my fitness level a year ago and built a strength training program tailored specifically to me - designed to help me get stronger in a way that made sense for my body. I am much stronger than a year ago, in large part due to her. What sets her apart is her laser focus on form. She watches every movement to make sure you're performing each exercise safely and effectively, which gives you total confidence. Laura genuinely cares about your whole health, not just what happens in the gym. She's attentive, encouraging, and just a wonderful person to be around. I cannot more wholeheartedly recommend her!