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Personal Training
Pilates
Health Coaching
Locations in San Mateo & San Bruno
Meet Laura
Laura founded Absolute Health out of lived experience.
After losing the ability to walk for four months, she channeled that challenge into a relentless pursuit of knowledge — earning every credential you'll see below.*
Today, her mission is simple: help you not just live longer, but live better. Because a longer healthspan, not just a longer lifespan, is what truly matters.
Credentials:
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National Academy of Sports Medicine Certifications: Personal Trainer, Nutrition Coach, Corrective Exercise Specialist, Women's Health Specialist
College of San Mateo: Comprehensive, Specialized Pilates Instructor Degree
Institute of Integrative Nutrition: Health Coach
Bone Health & Osteoporosis Foundation Certified
California State University Northridge: B.S. in Environmental Biology *earned prior
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